Staying "plugged in" so much more with work from home and Telehealth increases my need for connection to nature and three dimensional life. Making time for a 5 minute sun break on the deck, daily walk with the dog, and weekly hikes and biking in the state parks. Easy to socially distance while sharing physical activity in nature. Smiles can be felt from several feet away as I come across others seeking respite from the stress. I come back to the computer revived and ready to resume work. Makes me more positive and a support to colleagues, students and patients. Nature and caring about each other are my constants in all this that ground me and are timeless stress reducers.